I’ve been thinking a lot about how movement fits into my life lately so it's perfect that this week focuses on #ActiveLiving. For me, it’s not about hitting the gym for hours—it’s about finding moments to move throughout the day. Whether it’s a walk to drop my kids off to school, stretching between tasks, or dancing around the room with the kids, staying active doesn’t have to be complicated. 🚶‍♂️🏃‍♀️ Active living isn’t about intensity; it’s about consistency and finding joy in movement. What’s your favorite way to stay active? Let’s celebrate small steps that make a big impact this week. 🌿💪 #TogetherWeAreCanMar #activeliving

Posted by Ritchel Castillo at 2024-10-21 17:28:35 UTC