Welcome to my sacred space where I live actively in a way that's both PERSISTENT and FUN! 🥁~drumroll~🥁 My bathroom counter! I've been practicing incline pushups here. Why this space specifically? Well, it's: 🔸Accessible 🔸Simple 🔸Already on my way 🔸Noncommital Contrary to some folks, I don't vibe as well with gyms or dedicated exercise spaces. I've noticed that I work best when something is easy to pick up and fast enough for me to delay thinking about it. Pushups inbetween chores, along with running in my yard has been lifechanging! In the end, fitness isn't about intensity, professionalism or commitment to me - those things can be scary especially when combined with my pre-existing work that already demands them! For me, active living is about approachability, simplicity and confidence. I feel like an empowered kid everytime I nail a pushup - and the results are immediate! I'm a bit fickle that way 🧡 Take care, friends! Sending many blessings and love your way! 🙏

Posted by Zanthe Steenkamp at 2024-10-22 09:16:52 UTC