Burnout doesn’t happen overnight—it’s a slow build, fuelled by chronic stress and the hidden effects of neural inflammation. 🧠🔥 In episode 516 of the Leaders of Transformation podcast, Dr. Romie Mushtaq sits down with host Nicole Jansen and shares why our executive function is like an air traffic control tower—and what happens when it’s overloaded. Tune in for science-backed insights and real-world strategies to reclaim your mental clarity. #successmotivation #entrepreneurship #personaldevelopment #leadershipdevelopment #businessgrowth #changemakers #leadersoftransformation #podcasts #transformationalcoaching #leadershipcoaching #businesstraining #growthmindset #busybrain #wellnesstips #mentalhealth

Posted by CanMar at 2025-02-04 16:00:20 UTC