Lying on the floor isn’t just for kids and pets! Floor time helps with stress relief, posture, and mindfulness, encouraging deep rest without guilt. ✨ So, next time you're feeling overwhelmed, let gravity hold you for a bit just to see what happens. #TogetherWeAreCanMar #Health #Wellness #Rest #SelfCare #Mindfulness #Wellbeing #Community #Connection #Posture #Peace #Calm #Hope

Posted by CanMar at 2025-02-26 17:00:39 UTC