Struggling to stick with new habits? Maybe the key isn’t more willpower—but a shift in identity. 🎙️ On this episode of the Leaders of Transformation podcast, host @Nicole Jansen and fitness coach Mario Tomic explore why lasting change isn’t about forcing yourself to do something—it’s about becoming someone who just does it. Less resistance, more flow. #bodybuilding #fitnesscoach #fitnesstraining #health #healthyhabits #leanbodymass #menshealth #mindset #nutrition #physique #weightloss

Posted by CanMar at 2025-03-07 17:01:00 UTC