Is health really just about calories in vs. calories out? Or is there way more to the story? On this episode of Leaders of Transformation, @Nicole Jansen chats with health enthusiast and business founder Erica Ballard about stress, belly fat, caffeine, and why your gut might be the real boss of your brain. If you’ve ever felt like the wellness world is confusing; you’re not alone. 💚 #leadershiptraining #leadersoftransformation #businessgrowth #changemakers #visionary #entrepreneurship #personaldevelopment #leadershipdevelopment #podcasts #transformationalcoaching #executivecoaching #businesstraining #mindset #healthcoach #lifepurpose

Posted by CanMar at 2025-04-04 19:00:41 UTC